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Results Personal Training and Fitness
  • Classes
  • Home1
  • Nutritional Coaching & Supplement Recommendations
  • One to One Personal Training
  • Post Rehabilitation or Post Physical Therapy
  • Small Group Training
  • Stretching Program
  • Weekend Warrior Boot Camp
  • Youth Fitness & Sports Performance Training
  • About Us
  • Services
  • Real People… Real Results
  • Contact Us
  • Classes
  • Home1
  • Nutritional Coaching & Supplement Recommendations
  • One to One Personal Training
  • Post Rehabilitation or Post Physical Therapy
  • Small Group Training
  • Stretching Program
  • Weekend Warrior Boot Camp
  • Youth Fitness & Sports Performance Training
  • About Us
  • Services
  • Real People… Real Results
  • Contact Us

Category: Services

Stretching Program

Posted on March 4, 2020March 4, 2020 by resultsp

Are you suffering from chronic lower back pain, hip pain, knee pain, shoulder pain, headaches, […]

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Post Rehab

Posted on March 4, 2020March 5, 2020 by resultsp

If you have done Physical Therapy or you are considering Physical Therapy, this program is […]

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Weekend Warrior Bootcamp

Posted on March 4, 2020March 6, 2020 by resultsp

Are you ready for the ultimate group workout? WWBC combines strength training, calestenics, agility, speed, […]

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Small Group Training

Posted on March 4, 2020March 5, 2020 by resultsp

need details for this section

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One to One Personal Training

Posted on March 4, 2020March 5, 2020 by resultsp

30 and 60 minute

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Nutritional Coaching

Posted on March 4, 2020March 5, 2020 by resultsp

Here at Results we like to say “You can’t outrun a cheeseburger”. In other words, […]

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Gym Information

ADDRESS:
1000 Smyrna-Clayton Blvd, Suite #1
Smyrna, DE 19977

PHONE:
1-302-233-6802

EMAIL:
obarnes56@yahoo.com

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