If you have done Physical Therapy or you are considering Physical Therapy, this program is for you. If you are like most people who have done physical therapy and want to move to a structural exercise program and don’t know what to do or where to turn look no further.
Physical Therapy is designed to ease pain and help you function, move and live better. Physical Therapy is also designed to prevent or recover from an injury or surgery for too often we about people who have done months of physical therapy with no noticeable improvements from when they started. The pain is still there, range of motion is not back to normal and they send you on your way dissatisfied and confused.
This program is designed to eliviate pain, give you range of motion back, increase strength and flexibility, and prevent further injury and reduce recovery time if you do get injured or have surgery.