Small Group Training

One trainer meets with 2-6 clients in a small group setting.

Clients are grouped based on similar goals, age, personality, and fitness level.

This program is perfect for the client who likes and want to work in a group setting.

This programs help to build moral, encourages team work, and aids in healthy competition.

This program is also attractive to the budget conscious client.

Each sessions are 60 minutes in duration.