Stretching Program
Are you suffering from chronic lower back pain, hip pain, knee pain, shoulder pain, headaches, poor mobility or stress?
Lack of flexibility could be the culprit. Our stretching could be just what you need. We use a range of different stretching techniques based on each individual needs. Static stretching or proprioceptic neuromuscular facilitator (PNF) is our two stretching techniques of choice.
Stretching Sessions are 30 minutes long and are $30 per session.
Packages offered in 5 or 10 session packages.